I'm Andrew - nice to meet you!
My Teachable course is designed to help men understand the foundations of how our minds and bodies work together.
I often wondered why I reacted to things in a certain way that didn't seem logical. E.g. getting really angry about something when the event itself was minor...
Through a lot of reading, therapy and coaching I learned how these internal systems work and most importantly how to get them working for me. Rather than against me.
The first lesson of the course is FREE for everyone.
Understanding how we are constantly searching to get our innate human needs met and how our sympathetic nervous system works will put you in control.
If you find that helpful you can sign up for the rest of the course. I am working through new content all the time and you will get access to this as I add it to the course.
I look forward to helping you thrive.
Andrew